ELITE MOTION REHAB

Matthew Borland
Sports Rehabilitation Therapist
BSc (Hons) Sports Rehabilitation

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I’m Matthew Borland, and I’m passionate about helping athletes and individuals recover, rebuild, and reach their full potential. With hands-on experience in injury prevention, rehabilitation, and performance optimisation, I understand that every body—and every journey—is unique.

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Holding a BSc (Hons) in Sports Rehabilitation, I specialise in creating tailored recovery programmes that go beyond just treating injuries. Whether it’s overcoming chronic pain, improving mobility, or enhancing strength, my goal is to get you back to doing what you love—stronger and more resilient than before.

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Having played Rugby and Cricket,  and suffering a severe knee injury, I know firsthand the physical and mental challenges that come with recovery. My approach combines hands-on therapy, corrective exercises, and strength training to ensure long-term results, not just quick fixes.

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If you're recovering from an injury, looking to prevent future setbacks, or striving to push your performance to the next level, I’m here to guide you every step of the way.

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